Hypertension (High BP)
At Rudra Ayurvedic Clinic, we understand hypertension not just as elevated blood pressure but as a manifestation of deeper imbalances in the body’s circulatory and nervous systems.
In Ayurveda, it is interpreted through various doshic and tissue-level disruptions, rather than as a standalone disease.
- Rakta Gata Vata – Vata moving through blood channels, causing irregular pressure
- Pitta Imbalance – Associated with heat, anger, inflammation, and intensity.
- Vyana Vayu Dushti – Disturbed circulation and erratic heart rhythms.
- Medo Dhatu Dushti – Imbalance in fat metabolism, often linked to obesity and sedentary lifestyle.
Recognise the Signals Early
Ayurveda and modern medicine view hypertension differently. Ayurveda focuses on energetic and tissue-level imbalances, while modern medicine observes clinical symptoms and measurements.
Understanding both allows for early intervention and deeper healing.
Physical Symptoms (As per modern understanding):
- Headaches and dizziness
- Palpitations or irregular pulse
- Anxiety or restlessness
- High BP on checkup
- Association with obesity
Ayurvedic Observations (Rooted in dosha imbalance):
- Pitta rising and affecting the head
- Vyana Vayu imbalance in heart rhythm
- Vata-Pitta aggravation affecting the mind
- Rakta Gata Vata or Dushti in Rakta and Vyana Vayu
- Medo Dhatu Dushti (fat metabolism imbalance)
What does the research say?
Herbal Support
Sarpagandha (Rauwolfia serpentina) has well-documented hypotensive effects in both Ayurvedic and modern pharmacology, helping reduce elevated blood pressure safely.
Stress Relief
Herbs like Ashwagandha and Brahmi lower cortisol levels, easing mental stress, a key contributor to blood pressure spikes. These adaptogens support neurovascular harmony and promote emotional balance.
Panchakarma Benefits
Ayurvedic lifestyle changes—daily routines, diet corrections, meditation, and detox therapies like Shirodhara and Takradhara have shown consistent results in reducing blood pressure in small-scale studies.
Rudra Ayurvedic Clinic 