Diabetes

In Ayurveda, diabetes is known as Madhumeha, derived from Madhu (honey) and Meha (urine), reflecting the presence of sweetness in urine.

Madhumeha is classified under Prameha, a group of urinary disorders caused by:

  • Kapha and Vata imbalance
  • Weak Agni (digestive fire)
  • Ama (toxin) accumulation
  • Medo Dhatu Dushti – faulty fat and sugar metabolism
  • Depletion of Ojas – lowered vitality and immunity

What does the research say?

Herbal Support

Herbs like Gymnema (Gudmar) and Vijaysar have shown blood sugar-lowering properties by improving insulin sensitivity and beta-cell function. They are well-tolerated and used across Ayurvedic formulations.

Digestive Support

Triphala and Amla support digestion, clear Ama (toxins), and help balance Medo Dhatu (fat metabolism), aiding long-term sugar control and tissue nourishment.

Lifestyle Changes

Ayurvedic routines including Dinacharya (daily practices), yoga, pranayama, and mindful eating restore circadian rhythm and improve glucose metabolism, reducing insulin resistance naturally.

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